👋Hey I'm girl 21 ena betam kechin ngn ena ye yemen mar sewoch recommend eyaregugn nw ena eski mokrot yemiyawk kale tell me risk ylewm Or what shall I do? Tnx
Nov 25, 2025Ertb,pasta,ena leslasa beyekenu...ene adelewm be wer atleat 5 kilo
Nov 25, 2025Mar ayawefrm miyawefrew consistent yehone diet new eat above 2800kcal per day do squats also another exercises then eat 4-5 times per day bande bzu meblat sayhon eyekefafelsh beken ke2800 calories belay biyi thats the healthy way
Nov 25, 2025Bezzi nuro 4 .. 5 gize beken meblat aykebdm?
Nov 26, 2025i thoughts girls want to be lean these days. how thin are you? are you concerned about your health? if you eat good (nutritious foods) and doesn't have major health issue, with thin body, why change that? But if you want to bulk at least do it in a healthy way, eat most foods with high protein, fat and carbs. Avoid foods like cake, cookies, chips, ice creams, soft drinks, you will bulk but in unhealthy way. It's hard to cut once you get fat, so aim something healthy. Don't forget to exercise too.
Nov 26, 2025appitite more yekeftal arif yasbelal bzu sewoch yetekemutal risk yelewm kefelegsh ale 2600 birr with free delivery in adiss DM argign
Nov 25, 2025Try sex
Nov 26, 2025You're so-
Nov 26, 2025