Wsp fam aytachu endatalefugn I’m 18, 38 kg, and 1.55m tall My weight isn’t normal for my age, that’s why I came to discuss it. መቀንጨር new ende fams?😔 Even though I eat well and work out, my weight doesn’t go up maximum 40 behon new 😣 So, what would you all recommend for me? I’d really appreciate any positive advice 🙏🏻 Thank you so much, everyone 🫶🏼
Nov 19, 2025Since you're a woman and short as well and also still very young this is totally normal . If you want to gain weight quickly just eat fried foods like chips mnamn frequently and dont work out then after you've gained weight resume your workout .
Nov 19, 2025quit work out for some time and check your blood type in order to gain weight for example if your blood type is o you need to eat animal foods like Fish, meats,eggs mnamn so check it
Nov 19, 2025Achr selehonsh batwefri nw mishalw lewebetesh ketn maletu more attractive new
Nov 19, 2025Banana, oats, milk, peanut butter argesh fechtesh techi. Cheguara liam ychlal gin ketesmamash betam yawefral
Nov 19, 2025Have u tried it ?
Nov 19, 2025Big power tefelgyalesh
Nov 20, 2025Plumply nut,በደንብ ብዪ fatt የበዛባቸው የተጠበሱ ምግቦች ግን ልምድ እንዳይሆን ጤናማ አይደለም በጤናማ መልኩ ለመወፈር ከፈለክሽ ምትበይውን እያመጣጠንሽ አትክልት ስጋ ፍራፍሬ የወተት ተዋጽኦዎች እያረክሽ ብዪ ካልቻልሽ ደግሞ ርካሽ ሆኖ ሰውነት ሚገነቡ ግን be careful እንዳይለምድብሽ B/c እነሱ ከበዙ በሽታ ናቸው
Nov 19, 2025Bob Marley 🎶🎶😁
Nov 19, 2025talk to me on tg?
Nov 19, 2025