If anyone has experienced gastritis during their university life, I would appreciate any advice on how to overcome it. Specifically, I am looking for recommendations related to medication, lifestyle changes, and food choices. Thank you!
Oct 29, 2025I've seen Telba fitfit help some people. Telba with a not so thick constancy mixed with cold water keza be injera. Drinking lots of water help. Avoiding foods that make it worse. Eati Bananas. Using Honey (one or two tablespoon a day) Milk is a good pain relief as well.
Oct 29, 2025