Okay y’all need to hear me out 😭 girls especially I need to get thick..like thick Bambi thick I mean and I see a lot of celebrities gaining weight easily and ppl too so what do they use like help me pls im feeling insecure so what’s gonna help me?
Oct 21, 2025Start by eating every other hour like small portions of food u prefer and gradually increase the portions and after some week you will notice your change , I had a friend so skinny I told her to do this and now she’s gaining weight I promise it will work
Oct 21, 2025Can't we just start with a big portion already?
May 07, 2026
Just eat food and try to work out like lift heavy weights not light weight heavy weights n trust me u won't get buff n muscular like a man just eat high calorie food if ur 60kg n under eat 2200kcal 60g protein n the rest carbs n healty fats then u r gonna gain weight n have good shape too
Oct 21, 2025