hay guys .....here is the question I was addicted to porn and one day decided to stop watching porn and I did it it has been 3 months since i watch any porn video and I also stopped watching music videos you know this days music videos are dirty. but the problem is after all this progress I started thinking about porn I don't know why? I don't want go back and I am trying to fight with my self .....................so anyone who recover from porn addiction I need your help ? tell me what t do ? please .......... I play football ,I workout I read books , i watch movies to make my mind busy ............
Oct 15, 2020enem i've been going for a while ena what helps me out is identifying my AV(addiction voice). the AV is the voice that tells you"beka zare bicha arg ena takomaleh""min chigir alew 1 ken bicha""bzu sew eko porn eyaye mnm alhonem". this is not your head talking, but your addiction. once you learn to separate your AV and your other thoughts it becomes much easier. lela demo think about your progress,asibew you went 3 WER MULU. gobez neh betam!!! imagine if you slip up ena ke day 1 temeliiseh bitjemir. instead of thinking of the feeling you get from porn mayet and masturbation that lasts just a few second, think about the guilt you feel once it's all over. haymanotegna kehong wedesu tega bel.Bertaπͺπͺπͺπͺ
Oct 16, 2020