what do you think about the causes of being shy,low confident,low energy,insecured at the same time wanting so bad to engage in the opposite of each of them and how to resolve those things
Jul 31, 2025
I believe the main cause is how we grow up and how our parents raised us. How to overcome it? It seems like the only option is to practice it even if it's hard
Jul 31, 2025I believe that is the cause too
Oct 07, 2025Causes can stem from various things such as 1.comparing yourself to others constantly 2. You aim to please everyone 3. And perfectionism As to how to fix them For the most Part exposure is the quickest way to fix them
Jul 31, 2025Stop pornography and masturbation.
Jul 31, 2025Why are people ❌ing your answer, corn and gooning addiction is one of the major causes of anxiety and lack of self confidence
Aug 01, 2025Child trauma(as for me), I used to be so friendly, confident.......before I went to school, but after that everything changed, because my classmates consistently made fun of my skin color(I am kinda dirk skinned), and used to be treated unfairly by my teachers too, and that ended up making my younghood miserable, lack of communication skill,confident,consistence anxiety(sometimes I wonder whether I have mental health problem, I lack purpose in almost everything, I don't get along with my fam and so on....
Oct 07, 2025Shut down your self judgement system
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Jul 31, 2025It could come from different reasons. Like feeling unhappy with certain things that are part of ur identity. Resolving it is pretty hard. I hv been struggling for my whole life, still didn't budge.
Jul 31, 2025