Maybe earphones but it depends if u can study while listening to music menamn Been there buddy😂😂

That has been my question too. But the thing is.. have you seen yourself reading texts and replying back or anything that you get fully immersed and you don't listen anything so basically that's the what should u do. Try to get fully into the material you are reading. It happens throught time tho so keep on practicing.

Buy noise canceling headphones or just put on headset and play a white noise or just slow classicals ( study music ) u can find many of them on spotify or YouTube download those

Meditate

Earphones plugged, your environment ignored. (If the song playing is the song you already know, it won't distract you)

Earphones duh or just speak the things you read that makes u remember it more