yehone bota asebeshbet, taxi tesafresh, weha mnamn yezesh hedesh kemtalekshi lela menged felgi enji deal metaregibeten write down how u feel—like a diary mnamn—google argi mnamn how writing how u feel helps u grief (i was also thinking of recommending talk to chat gpt but that seemed somehow indecent🙂) beterefe berchi