Anonybun101
#personal
Hey☺️ I’ve been dealing with constant what if thoughts and getting super stressed over even small things. Sometimes it hits harder my hands shake, I get gut pain, or even feel like throwing up. It’s not all the time, but when it comes it’s strong. I honestly don’t know how to stop it or if it’s even possible. Do you know anything that actually helps? Or at least how to live with it in a better way? If you’ve been through this or know something useful I’d really appreciate it....just pls not the usual ‘stay positive’ stuff I’ve tried that.
Jun 14, 202512 engagements