Just some tips i think are pretty applicable and effective that i used to do.
Check your text books before your phone, easy to do and it will keep you motivated thruout the day... just dont chcek ur phone first thing in the morning and never before your textbooks.
Make quick decisions and dont think twice or dwell on it. Like, when u want to study, just say you are going to study and get up go to the table or grab the text book, GRAB IT... open it. You will always and without failing find excuses not to study if you keep overthinking it.
Dont break the streak, study atleast a chapter or a couple of pages even if you have something esle you have to do that day.
Eat well, this is important, if you ever feel like you dont wanna get off of ur ass and study and feel lethargic think of your diet.
If it's a short term study, drink coffee in the morning, not in the afternoon as it will deprive you off of sleep, but if you are a night owl, that might as well be helpful.
I hope u find this helpful, i have been struggling too and i had to think of all these.
Jun 04, 2025