Well this shit is becoming a universal thing, let me tell you what i would do whenever i feel that way, i would sleep the whole day without social media, movie and even with a minimal contact with my phone or pc and will try to recall what i know about the courses i am taking so far and what i should know about in the remaining time i've got so that i can get a passing grade, ofcouse i do that laying in my bed and in a more relaxed way so that it won't lead to anxiety and usually in the next morning i will be with full energy to do the best i can  and will score more than a passing grade most of the times. Well that's how i go about it hope it can be relatable 😊