Heyy I have a problem where if something makes me uncomfortable I usually avoid it even when I know I shouldn't I do this a lot & it's affecting my life even with important things I tried to change it but I can't seem to I also don't feel like going outside or doing much anymore Do you think I should see a psychologist? If yes, can you recommend a good place pls
Aug 04, 2026Ur just choosing ur comfortzone everytime yene enat so like u said u have to go back to doing the most uncomfortable things in ur life plus ur seeping into depression eko n u ain't seeing it enji even if u go n visit a psychologist unless u don't have the determination to go forward nothing will change in ur life trust me
Aug 04, 2026