It's not like there is a real milk in it🙄..so chigr yelewm

The whole point of Tsom is weakening yourself, I don't think so

I think yess Ene kono lek tsom sigeba techalew yaw tsegurachnen kibe mnamn mankebaw kodachn kedadawoch selalut adele

Samuna eko new i would argue chgr endelelew