#personal
Hi guys i wanna lose some weight ena give me some advice without gym idea
Mar 24, 20258 engagements
Hi guys i wanna lose some weight ena give me some advice without gym idea
Mar 24, 2025α§α΅ α§α΅ α α£αΆ αα΅α αα α αα ααα αα α α£ α¨α¨αα« α αα α¨ααα₯α
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Mar 24, 2025eat once a day
Mar 24, 2025Basically decrease your calorie intake and add more protiens and fiber rich foods into your diet like salad, collared Green, spinach all the veggies
Mar 24, 2025Intermittent fasting
Mar 24, 2025Abedregnπ
Mar 24, 2025Berberine
Mar 26, 2025Dm me for a personal physicsl fiteness and nutrition trainer @D_M_Trainer
Mar 25, 2025