α°αα α₯αα°α΅ αα½α severe α¨αα α₯αα α₯α«α΅αΈαα¨α αα αα α ααα΅ αα΅ααα΅ αα αα α«αα α αα΅ α¨α°αα°α αα΅αααΆα½ α³αααα αα α αα΅αα½ αα α°αα ααα αα α°αααΆα₯αα confidence α₯α«α³α£α αα α₯α£α«α½α α₯αα³α³ααα α αα°ααααπ
Mar 17, 2025Eneam kezarea 1 amet befit enedihu yasechegeregne neber... after a lot of research nw enezih negeroch lay yederesekut then almost fitea tsedet nw yalew ahun lay ... enedisera biyanes 3-4 months liwesed yechelal gn kemokereshew 100% yeseral 1, bechaleshew aqem stable yehone mood lay lemehon memoker nw eg, alemenaded, stress wesex alemegebat, too much internet maletem tiktok or youtube alemexeqem hormone kef zeq kemiyaderegu negeroch meqoxeb 2, yefelege biyasakekeshe or buguru abexo liferex enekuwan bil bemenem teamer ejeshen wedefiteshe alemewesed nw alemenekat teneshe likebed yechelal leteneshe samenet keza telemejiwaleshe 3, netsehenan mexebeq nw tsegur be 4 qen metaxeb, xewat anedea fiteshen besamuna ketaxebehe beqi nw mata yalemenem samuna tetaxebina xewat lay eyataxebeshe meqexel nw... 4, yeteras chereq netsu madereg nw hulea yetaxeb malet demo adelem set kehoneshe demo mata setetegni tsegureshen asereshe metegnat nw fiteshen tsegureshe enedayenekaw 5, weha beza aderego mexeqem biyanes 1 litter be qen 6, buguru keferexe degemo soft lay sanitayezer or alcohol aderegeshe botawen matsedat bemenem teamer be ejeshe enedatexeregi mekeneyatum ejachen lay bacteria selale maletea nw.. botaw 7, megeb memerex eg hulea or bezu gizea protein yebezabet megeb alememegeb eg lewez (yelewez qebea), sega, enequlal... lewez kehulum asechegariw nw Mokereyachew natural mibalut egni nachew enea ahun tsedet yale fit nw yalegne enedezi aderegea for 3 months dedicate hugnina fuwa beyi π
Mar 18, 2025α¨α΅α«α΅ α¨αα αα α₯; αΆα αΆα ααα¨α α₯αα α¨α΅αΆαα.. (yihen eskahun kalmokerk/sh)
Mar 18, 2025αΆαα°α αα³ αα αα α¬α²ααα£ α°αα΅ααͺαα α£α α³αα α ααα αα α¨α αα.. α¬α²ααα α³αα¨αα°α α°αα©α΅ α₯αα α£αα°αα α¨αα¨αα α΅ααΉα α¨α‘αα©αα α α£α³ α«α ααα αα αα’ α₯α αααͺ α α£α ααα₯ ααα’ α¨αααα ααα α₯ααα α₯α α¨αα΅α©α΅ α€α°αα³ α₯α«αα½ αα α₯α α¨α αα΅ α αα΅ α α«α£α’ αα..
Mar 18, 2025