Selam semonun aynene kegn iyamemegn nw besu bekul eras mtat alew gnbare lay wede afncaye bekul yale ye ayne kfl ykelal kelelaw antsar tayche neber dry eye nw alugn ena artificial tear azolgnn yhe wer honew aleke bottlu gn smetu kensuwal gn ahunm ale migraine(kebad eras mtta)yzogn nbr yane nw yejemeregn Le ayn dtket mfhthe mtawkut kale home madem bihon plsss
Jun 14, 2026Decrease your screen time and also your screen brightness Use blue cut glasses Be hydrated drink water a lot Get enough sleep And practice 20 min eye exercise...20 min screen and then 5 min look at something that is 20m far or after 20 min screen close ur eyes for 7 min to give it rest
Jun 14, 2026