Hey guys Is there anyone here who tried height increasing exercises or methods it can be a diet, taking minerals or foods to help increase height and saw improvements Anyone who tried this and saw improvement
Feb 28, 2025How old are you coz it's really important at what age you should start
Feb 28, 2025Increasing height is increasing bone length with a balanced density. So in general nutrition, age and genetics matter to increase height. (May be surgery in foreign countries) so these types of exercise generally improves your posture and may be boost fraction of height. They don't technically increase height by their selevs.
Feb 28, 2025Yea I know that but some hidden things are there
Feb 28, 2025Dm me am a personal physicsl fiteness trainer @D_M_Trainer
Feb 28, 2025