If u are orthodox tewat tewat le 10min wudase mariyam arg i swear yiseral day to day demo eshi

ወይ እንደኔ ልመደው ግን የተሻለው መፍትሔ ሰዎችን መቅረብ ማማከርና በተለይም መንፈሳዊ ሕይወትህን ማጠንከር ነው ፣ social anxiety will kill you from the inside. Like a time bomb.

Get a friend. Social anxiety is extremely torturing. I don’t have that issue when i am with friends whom I consider close.

Am a personal trainer dm me i will guide u @D_M_Trainer

Sport is big mefthe im personal trainer if u want me

@Badomehon mchlwn erdahalw dm me