Sewoch ebakachu erdugn.chnklate wust beka hulunm neger process madreg ewedalew.like over prcessing malet new.ena i am overthinking too much and it's affecting my mental health.how should i stop my overthinking?
Oct 09, 2020Try mind fullness meditation, you will stop processing and you will start living in the moment, and practice being in the moment. For example don't think about what you have to say be there and say what comes first in your mind stuff like that Trollzzzz
Oct 10, 2020I like to think about stuff but not about stuff that worries me but stuff that I can reason with and that excites me and that I can have fun with my reasoning. But from time to time I like to see how other people see stuff too cuz I tend to be in my own world and I don't want to miss out on fun with people too but I enjoy my thoughts. I even arrange conditions that make it inviting for me to think things through. My advice is switch your thoughts into those that make you understand and support yourself but also find time to have fun with people
Oct 11, 2020by chilling n by learning to leave somethings u can't control, I hve been der n now am starting to let it go, look over thinking is almost trying to control d future, win d battle of dat😊💪
Oct 10, 2020Lol everybody does that if they don't have something to do, try to get your self busy
Oct 10, 2020You're doing it here too. Please stop thinking about it, make yourself believe that its normal to do that.
Oct 10, 2020Just bchashin bzu gize atasalfi beteseb gar mnamn tchawochi ke friendocheh gar weta beyi mnamn eraseshin be andand ngroch busy argi like movie eyi, metshafochn ambibi,music mnamn adamchi, tgni🤷♀ gn endezi slesh dmo hule bsw tkebebi adelem yrashesh gize ynursh mtasbibet gn bzu masbem tru adelem bay ngn
Oct 10, 2020Meditation bro, Meditation.
Oct 10, 2020The environment i live in is too distracting, unless i do the meditation after midnight or very early in the morning.and that's kind of impossible since i have to get a rest.
Oct 10, 2020Bhulum nger rasehn atasechnk ahunen lmnor aseb
Oct 10, 2020Aw tiru adelem
Oct 10, 2020