People talk about depression and anxiety, ene ahun be hiwete destegna adelehum usually I feel sad and frustrated tired of living but I don't think I'm depressed or have anxiety. How do I know if I have one of those, may be I have them and don't even know yet, bc if I do I will be looking for solutions.
Sep 05, 2024Trust me just live as you're living now. You'll just over think it and get in a bad place even if you don't have it. አለማወቅ ነፃነት new sometimes
Sep 05, 2024Everything has a background, instead of focusing on the action try to know why and what makes u feel that way, then you will go to the defensive action. But give yourself some lonely time to think things through maybe stree miaregh neger mnamn kale or bzu gize mokreh ke akm belay yhone neger kale just check them and conclude argachew
Sep 05, 2024Brother, trust me if you have depression, you will know most definitely. That shit is so conspicuous lying debilitating and crippling.
Sep 05, 2024Sadness has a clear reason, while depression may not, or at least not enough of a reason (it's more about your mind not functioning well to produce serotonin than the situation you are in). Most people are not depressed they are sad about their life and they have reason for that. I heard it from Jordan Peterson video
Sep 05, 2024