U are overdosed eko stroke bcha sayhon related with ur high hypertension leloch beshtawochm lichemeru ychlalu ena obviously stop ur caffeine intake permanently keza demo get active letnsh gizem bihon start regular exercise cut out salt mnamn staff eat healthy, reduce ur stress mechnanek mekenes bedemb, give ur self time ena dmo if u have medications for ur hypertension besnesrat wsed/ji ena kenezi hulu befit gn i highly recommend u consult a doctor ena get examined on ur current health status...get well soon😊💕