Can u give me tips on how to be underweight? 19 F here 😹😹

Take more calories than you consume, and eat more protein, rest well, ena bedemb sra

Workout eko bro yesewnetkn muscle in a healthy way shape lemareg new .....to gain proper amount of weight maletm according to ur BODY MASS INDEX (BMI) before and after exercise proper diet metekem new .....after exercise demo protein more of yasfelghal bzu emiyalbk lehone demo more of fluid metekem new

Hey bro👋🏼, so the best advice I can give you is to stay consistent what ever you do in the gym how good your workout is if your not consistent it doesn't matter. The more you go to the gym the more you will learn, we all started from nothing. And your future self will thank you for making this decision. Don't expect results after working out for 3 or 4 months you will be disappointed. And bro Welcome.

Snt kilo neh?