malet manen new yemitaraw?

Diet wesagn new drink bezu water and stay away from processed foods(sunchips,qq,biscuits, kk/yoyo juice) Eat organic food like fruits and vegetables(raw carrot,banana avocado,eggs) And fast(tsom) Keep your room clean use sendel keep your cloth clean use soaps that have good scents When you wash your body 3-4 round And apply cost friendly deodorant

Lomi arif nw