Yelayochun mokreh kalsera ene arif bahlawi ngr temhalw.. 100% ergtegna yhonkubet

Do sport betam yakelelehal specially le cardiovascular sera derashun nw yemiyatefaw

Almetamin newa? Awo tnsh tefto newko ateh new ende?

Kiremt kebad new. Wear a mask for the cold air

Damakesa (the water techemko) snif it in through ur nose ...you'll sneeze a few times, in the morning you'll be good. Try this if you've used damakesa before and don't have any reactions to it

Pharmacy yemtshet kinin alech ye sinus betlachew 20 wey 30 birr yemtshet Esua ereft tesetehalech