Everyone

That's just a marketing strategy by bottle companies, there's no scientific backing to it. The rule is drink when u're thirsty. But it's better if u train urself to drink at least 1 litre everyday just to be safe.

that's just an average estimation......ur body tells u when it wants water then u drink it gn don't let ur thirst go far enji ur body knows wats enough for it...leza new siyafelegew yemiteyekeh enji just cause beleh 8 to 10 u dont have to...the point is not be thirsty and dry

Honestly I dont even drink from glass I drink directly if u know what I mean😂

Me either

You should just drink whenever your thirsty

It's nomral i think

By the way there is no scientific research that says you should drink this much. You just drink when you feel thirsty, your body is pretty accurate telling when you have to drink. Fun FACT: you feel thirst when u lose 1% of your body water.

It's advice, not obligation

It's actually my problem too

Most of the people forgot it, but it is important for several physiological functions mainly for kidney function.

At least, it's also my problem

Balefew hakim bet heje beken #8 birchiko teta alegn...😁 Ene enkuan beken be amet tetiche alawkim...🙆

U should drink an average of 3.7 Liter or 1 Gallon of water.