Im very skinny. So im planning to work out and gain weight gin chigiru gena salbela new mitegbew Is there anyway i can eat more.. Eski mikerugn min bareg new aptite mikefetew.
Jun 18, 2024በቀን 5 ኤስካስተርድ በወተት እና እና በቀን 5 ፓኮ የተጠበሰ ትኩስ ችብስ እነዚ ይከፍቱልሀል ብዬ አስባለሁ ጣፋጭ ነገሮችን ተመገብ
Jun 18, 2024Ke sw gar bela eyeteshamak satasebew bezu tebelalek
Jun 18, 2024
Ene alew beliche cherishe bidegim kirr maylegn
Jun 18, 2024You need to increase your calorie intake, since you're very skinny try eating simulating foods like sweets (yeah sweets, bite me motherfuckers) or foods naturally high in calories like avocado, nuts 🥜 ( i had to clarify)... If you can spend some cash then try protein powders ( i only recommend ISO 100) to boost your protien intake. If you have trouble taking specific foods for example nuts 🥜, ke beso gar abrek asfechetek still mewsed techelalek. You may not like beso but you get the idea, Good Luck
Jun 19, 2024ሠው ሚበላው አጥቶ ቤተክርስቲያን እየሄደ ነው አንተ😩😫
Jun 18, 2024😂👍Appetiser mnamn saynor aykerm Google it
Jun 18, 2024