selam☺️ overthinking ,stress. day dreaming ena social anxietyn ke class ga endet abre masked echelalew matnat eyechalku aydelem I know they're part of me😑 gn endet ctrl mareg echlalew betealy le class esti lemed yalachu lemdachun akaflug🙏
May 21, 2024Just keep on praying and God will guide you through
May 21, 2024it's same with no advice.
May 21, 2024I used to have a lot of stress and anxiety.... it was too bad that I took antidepressants, my advice would be for you would be to do activities that occupy your head, and for focusing play games like chess and checkers, and read your books everyday bit by bit..... and finally relax
May 21, 2024Same here bro i recommend you to do this things Pray or meditate: Take some time each day to connect with your inner self and find peace. Get enough sleep: Aim for 7-8 hours of quality sleep each night to keep your mind and body refreshed. Eat healthy foods: Nourish your body with nutritious meals and snacks to fuel your efforts. Limit social media: Take breaks from social media to focus on the present moment and avoid distractions.
May 21, 2024I don't know ur education level but when I was in highschool I also struggled wz some of the things you mentioned and I use this one trick which helped me from total failure. It goes like this focus only on one subject say for example maths and do the best you can in that subject and through time you will start to love and give more focus to the subject than to daydreaming specially when u do maths problems with concentration. By: Anonymous 🎖 -9 rep a few seconds ago
May 25, 2024Dear, pray to God, God will heal you with his comforting hug, after that try to talk to some one u trust either family or if u have a friend, don't ignore it okay??
May 21, 2024Iphone x screen tbelasheto lebzu gize tekemto neber ahunb ketesera buhalla pass code and apple id terstual ...so yemetakut bypass activate magergeya free software kale suggest adergungne thank u 👍
Hey, you can DM me, i got some prob with u. for overthinkig reduce screen time or leave news or other unnecessary channels from social midea. Stress is ths consequence of overthinking so, get some sleep and meditate. For daydreaming, write down ur daydreams in paper. plan ur day, make a list of what to do in a day. Social anxiety, when you solve all ur problems this one will disappear.
May 21, 2024Know about your subconscious mind and use it in your favor. I mean it!
May 21, 2024