Ere sewoch mewefer betam nw yemfelgew gn mnm lisakalgn alchalem even balanced yehone mgb bibelam chrash eyebasebgn nw yemihedew actually o am 58 kg gn sga yemibal yelegnm...so my question is betam kechacha yeneberachu sewoch ahun gn yeweferachu how did you achieve it...tell me everything what u did to gain weight.
May 15, 2024Mejemria blood type mawek nw esun kaweksh besu mehed nw lmnsale A+ blood type kehonsh meat egg enezih diary productoch betam yawefiralu...ene ke 50 kg wed 57 be 3 we gebaw ena mewefere rasu meliso depression wst asgebagn ena ahun melishe vegetables bcha memegeb sjemr keneskugn...so try this way
May 16, 2024What about O+ Blood type?
Oct 25, 2024Bro qtinetn yemesele neger yelem endefelek titetatefaleh wede fitm healthy life new minoreh👌
May 16, 2024mnw short kehonk arteficial kumet litsera nw ende?🤔😂
May 23, 2024You need to lift weight(boy/girl) doesn't matter be akmachu kebdet ansu Eggs especially after each workout Metbela nw mimeslek but trust me you don't start eating le hulet sew mihon food Eat carbs(pasta,bread) *REMEMBER YOU NEED TO DO CARDIO ATLEAST ONE TIME A WEEK*
May 16, 2024Ene 54 nberku ahun 72 gebche esun wede 60 lemekenes eyetagelku nw
May 16, 2024Enklf ena mgb wesagn new ene ebelalew etegnalew beka betkit werat ke 56 kg 72 gebahu
May 16, 2024@wu_tang_me Inbox bro, ትደመማለህ
May 16, 2024M/F? Have u tried a sport?
May 16, 2024
Enkulal tewat tewat bla tweferalwh
May 16, 2024Download beu delivery and sleep all day
May 16, 2024Ene i was 40kg am girl btw keza within a week 6 klo new yechmrkute so what i ate was meat everyday. Keza demo ferfer and my god dench betam yawefrale i swear like be ertbe argshe idk if ur a girl or a boy becha ena demo i stopped exercising and and be kin 2 beer etetalhu . Gn what i have noticed is if u cook ur self yezgale so better if someone cook for u kalhone gn cook arghe let someone serve u and also enkulale sandwich is good and dont drink water before u eat rather after u eat .i hope this helps
May 16, 2024Be realistic Be 1 week yesew lij 6 kg aychemrm weys ende kebt be merfe tewegtesh nw
May 16, 2024