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Hey help please specially sport mtseru sewoch how to lose upper body fat also belly with out affecting the lower ( i dont wanna lose weight muluwn)
Apr 16, 20244 engagements
Hey help please specially sport mtseru sewoch how to lose upper body fat also belly with out affecting the lower ( i dont wanna lose weight muluwn)
Apr 16, 2024Just do cardio n then take more protein containing foods if u do that u will lose ur body fat within 2-3month of consistence diet n training without having a cheat meal esum
Apr 16, 2024