Why almost everyone is depressed nowadays including myself when i try to reach out for help they are dealing with their own problems ....
Apr 01, 2024First of all idk about others gn if ur really in depression don't feel sorry. Because when I was in depression I thought to be a burden on everyone but that's not true. Like my thought, 'I matter to myself the most', you also matter to me. Your problems do matter. Ok? So dont feel bad about sharing your problems and next is I think you should not force yourself for anything. Try to do light things like listening to good music while being on bed and cuddling to soft things because these things make me feel better. Just give yourself time. I think you are way too exhausted and that's why you actually need a good break. Take your time buddy. I am here for you. You are not alone. Sleep, eat take rest watch good things, and if these kind of things don't work out, then I will suggest to seek a professional. Love you ❤
Apr 05, 2024