#health
I took an Xray of my wrist and if you look closely the growth plate is closing but hasnt yet closed. IF their is any person with an experience here, is it possible i could get taller? What can i do to maximize it?
21 engagements
From my experience when I was 16( I'm 20 now) I tried everything from drinking milk every to jumping ropes to stretching but it all comes done to your genetics and if you have the facilities take growth pills now and wish for the best but if you want my routine was in the morning 2 plastic milk day and night and at night jumping rope and stretching neber so yeah good luck
Mar 17, 2024