Keraseh jemer start by loving urself like learn to self love keza start reading books n go to church n be close to God to change urself mentally then to change urself physically go to the gym keza beterefe environmental change aderg like akababik yale ngr nw anten influence yemeyadergh so try to change it for the better start by decreasing ur time on social media stop hearing bullshit things use ur time effectively cause time is the only resource which is once wasted u will nvr get it back then if ur friends r bad influence for u like if they r lazy, do drugs or get drunk n have no dreams n ambition then man it's time to pull urself out of there n find new friends I know that it's hard but it's a must if u need to see changes but ayyyyy yekebdegnal alchelem kalk offer them ur ideas to change urself n them to together if they refuse then cut them of cause man they r gonna drag u down....demo lewt yememetaw beandew aydelem qes beqes eyale nw beandw eqeyeralehu kalk ahun lay bog telena bewhalalay mebredh ayqer sooooo learn how to discipline urself if u need example David Goggins is a primary one keza kesu qetelo Sam Sulek aleleh....welllll good luck on ur journey mate🫡