i love movies too and i use them as motivation to study and do school stuff. thinking that u wont be able to catch up to you studies might be the one thing that os demotivating u to study so write a to do list . first write the things that are coming up like the exam you mentioned and see how much time you have for each of the tasks you have to do ,proritize what comes first,second endeza... then everything disect argiw/gew for example if the first task is studying for an upcoming exam that is in a week time and there are 4 chapters to study to do list lay write the course name and under it write chapter 1,2 3,4 then when you are done with chapter one u cross it off from the list its such a satisfaction and big motivator . and use the movies as a reward system finishing one chapter could mean u get to watch 1 movie or 2 eps like that and as a study technique use promogodoro technique which is studying 25 mins then 5 mins break and doing this for a total of 100 mins then take a break for 30 mins then repeat. hope this helps ,and dont be too hard on your self you are doing your best✨ on a side note the first years of uni afftects ur grades btm so give it you 100% good luck