Gaslighting is a form of psychological manipulation and abuse that makes a person doubt their own thoughts, feelings, memories, and reality. The term comes from a play and a film called Gaslight, where a husband tries to make his wife think she is going insane. People who gaslight others often do it to avoid accountability for their actions or to control their victims. Gaslighting can happen in different settings, such as romantic relationships, family, work, or politics. Some examples of gaslighting are: - Telling someone they are too sensitive or overreacting when they express their emotions or concerns. - Denying or pretending to forget something that happened, even when there is evidence or witnesses. - Changing the subject or questioning someone's credibility when they try to confront the gaslighter. - Using negative stereotypes or labels to undermine someone's identity or self-esteem. - Making someone feel guilty or ashamed for having a different opinion or perspective. Gaslighting can have serious effects on a person's mental health and well-being. It can cause confusion, anxiety, depression, low self-esteem, and loss of trust in oneself and others. If you think you are being gaslighted, it is important to seek help from a trusted friend, family member, therapist, or support group. You are not alone, and you deserve to be treated with respect and honesty. ¹²³⁴ Ai did the job tho😁