I'm almost 20 years old ena I'm 40 kg so plz help me how can i gain weight and change my self to glowup mn laderg😔
Dec 03, 2023Can you tell me your blood type then I will tell you how to gain weight
Dec 03, 2023I'm almost 20 years old ena I'm 40 kg so plz help me how can i gain weight and change my self to glowup mn laderg😔
Dec 03, 2023Can you tell me your blood type then I will tell you how to gain weight
Dec 03, 2023Just sleep🚶and you'll become chubby
Dec 03, 2023I'm very sleepy
Dec 05, 2023GO TO THE FUCKING GYM
Dec 03, 2023Eat more. Eat 6 or 5 times a day and sleep 8hrs too. And try eating high protein and high carb foods. I used peanut butter everyday. Eat atleast 4spoons of peanut butter everyday and you will see the change.
Dec 05, 2023Sport jemr mgb bedemb bla reft arg atzur thats enough bro i gained 10kg since last 3 month
Dec 03, 202310kg in 3 month is insane bro , were you fat kemejemeryawm or skinny? I mean wefer lemilu sewoch gaining weight is simple beye nw.
Dec 06, 2023Food .... U need to eat food with lots of calories, thats it
Dec 03, 2023Cheese cake and Hot chocolate daily 🔥🔥
Dec 03, 2023serious mass gainer wsed, enega ale
Dec 03, 2023Ate ynen mister atenagerbegn
Dec 03, 2023