Kibru71
#sport
Est gym mitseru lijoch kalachu melsulgh ye egir bisera bachir gze wust lewut yinoreghal egre betam kechin silehone nw gym yasebkut ena mn aynet bisera yishaleghal
Nov 12, 20232 engagements
forget about calves even professional builders straggle with them but it's possible to grow your upper leg I.E your quads and hamstring....gen compared to other muscle groups legs are hard to develop within short time
Nov 12, 2023