#personal Hey ...weight loss lemadreg sport lejemr asbe neber gn gbi sikefet sakomew melshe endalwefr feraw...so mn yeshalegnal...any advice dears... By: Anonymous Ask Anything Ethiopia
Oct 04, 2020There are two ways to handle this #1 Don't stop exercising. Choose an exercise that will keep you interested, use music if you like it. #2 When you stop exercising, pay special attention to what you eat. Start dieting. I hope this helps
Oct 04, 2020Ur exersise only have 30% effect on ur body,.... the main core thing (70%) its up to ur dite...... eat less calories or less carbohydrates 👍,....
Oct 04, 2020Gebi sitehed akum yaleh manew??
Oct 04, 2020Am a girl actually.. Betam busy selemnhon ena selemaymecegn new akomalew bye yasebkut
Oct 04, 2020Functional exercises ..
Oct 04, 2020Why would u stop !?? But anyways I suggest Control ur diet. Losing weight is 80% diet and 20% exercise! There is also keto diet but am not sure about ur expense .but check it out too. And for exercise if u wanna lose weight fast go for zumba ( basically dance workout) u are burning fat and enjoying ...😁 Goodluck
Oct 04, 2020Lmn takomyalesh sport eko anywhere anytime misera ngr nw + u can loose weight just by ur diet...stqrt now
Oct 04, 2020Ande addicted kehonk atakomim Demo sport jemreh slakomk bicha adelem mtofirew mitofirew digami mgb magbesbes kegemersh nw Slezi gemer mnm excuse atfelig
Oct 04, 2020Last year fresh weym second year keneberk wendime campus eskitgeba 8 pack erasu tawetaleh gifabet😂
Oct 04, 2020Just start it sijemer be gibi food u don't get weight easily demo diet ale
Oct 04, 2020gibim mesrat nwa biyans gemed mezilel ena merot
Oct 04, 2020ግቢ ውስጥ ቀለል ያለsport ለመስራት ሞክር like:- running, jogging, push up, sit up.....
Oct 04, 2020Campus saykefet cholesterol endaygelh/endaygelsh
Oct 04, 2020