eshi sewochye mn meselachu behone nger sanded wey ngeroch siderarebubign I have no one to talk to ena beka metnfs yaktegnal ena around my chest demo beka chnk yaregegnal endi agatmot myak kale yene consistent nw enam I can't even focus on anything or get anything done ena kebad nw betam skay nw so mkr kale??????
Sep 24, 2023just when u feel that feeling try to write down on diary or if u don't like writting diary just write on a paper what u are feeling in that moment just us u are talking to someone. and also pray to God then u will be okey. hope it will help u.
Sep 25, 2023You could be having panic attacks like sweating and if ur heart beat increases .. endi aynet signs kalu so if it is getting difficult for u to function it will be helpful to see a psychiatrist. And if u use caffine u shd stop
Sep 25, 2023Yes i have been there, setfelg alkse, setfelg chuhebet, setfelg lesew aweraw( @HEMA_TEOS ), or demo hulum gedl yegba belk teweet adergew mulu lifehn, enji aza nger new
Sep 26, 2023I have experienced that to a little extent but not as hard as that but journaling rly helps to get ur feelings out try it out
Sep 25, 2023