Hello guy's 21F Amma make this short am tired of myself being lazy ass I need someone to consult me bout workout this is no new year plan r some shit this is fr like I want somebody to guide me instruct me to gain weight any guy/girl who have any experience on workout, gym recommendation plz any advices how to be disciplined cause motivation isn't z key I wanna be disciplined n do what must be done(ik that's z thing I've to do by my own but am here to ask wht r z things I shld stick to) Thanks in advance
Sep 13, 2023Oh men discipline aint gonna come easy, you need that no matter what i will do it attitude cauz after a while its going to hit you hard and try to make you quit if your weak your gonna give up otherwise your gonna try to find other motivating reason but ur gonna run out of them soon(trust me i've been there).....but there is a lesson i learnt the hard way 'there is no secret ingredient you just have to do it' .your gonna have to fall in love with the process not with the result. I dont know if this helps but there u go
Sep 14, 2023