Borch almost hulum migib yametal, ende sewoch hulachinim yeteleyaye aynet akim nw yalen migibin wede hayl mekeyer weyim ende sib maskemet, ena enkisikaseyachinim kelal bemaybal melku yiwesinewal. Be bizat wede hodish fat yemikemachew alcohol mititechi kehone ena bebizat ye chinket chigir kalebish nw('cortisol' mibal chemical silemilekek siticheneki.) Ye abelalish seatim yiwesinewal, beye 3 weyim 4 seatu eyebelash snack mitaregi kehone, insulin mibal chemical yilekekal akalachin wust bebelan kutir ena wanaw siraw wede cellachin energy β‘ masgebat nw, keza demo yedem sikuarachinin mekotater nw, neger gin kesu bestegon ye rehab simetin yifetral enam demo hulachinim siriben minasibewin migib Dapidamdam, keza min yifeteral meselesh Darling, yan miyamrenin migib sinbela 'Insulin resistance' mibal situation yifeteral, insulinu yedem sikuarachin betam kef bilobet abro esum yibezana cellochachin tegbew insulinun mekebel yakomalu, silezi yedem sikuarachinin mekotater silemaychil, yedem sikuarachin kef yilal, esu demo rehabin yasnesal, YE SIB KIMICHITIN BEHAYL YIJEMIRAL, enam yasenfalim letewesene gize, bicha self discipline ena plan/care kelelen yageghenewin sileminbela yawefirenal.
Aug 12, 2023