1. Tsegurshn kemetatebsh befit hule hair mask mareg avocado,egg, banana fechtesh or aloe vera, or telbaba keklo bcha yetegegnewn hair mask metekem 2 seat be shower cape or festal shefno makoyet ena metateb 2. After washing kodawn fesash kbat chaf chafun chika kbat mekebat 3.everyday mata mata tsegurshn le 5 minutes massage mareg 4. What you eat also matters for healthy hair so try to add this food on your meal(egg,avocado,spinach,sweet potato,lewz) 5.use rosemary and clove tekeklo spray bottle lay argo beyekenu spray mareg ena massage mareg 6.use protective styles Tsegurshn kutrtr weym twist sriw paystara weym be heat style mareg makom 7.be samnt ande weym be hulet samnt ande metateb be duru samuna metateb gd kalhone shampoo alemetekem weym sulphate and parabane free shampoo metekem Trust me it works just be consistent