I reallyyyyyy need to lose weight guys School is starting in like a month or so ena I've been lazy and I just wanna glow up Maybe lose 5kg Any tips on how to lose it fast and preferably easily
Oct 02, 2020T-25 work out plus የአመጋገብሽን ነገር ማስተካከል nw u will see the change
Oct 03, 2020Same here btw😂😂 gn ginger afltesh be lomi mata lay ena stop eating dinner
Oct 03, 2020Don't eat dinner
Oct 03, 2020Don't eat at night to😏
Oct 03, 2020Do aerobic exercises
Oct 03, 2020Betewat tenesito biyans 1 litter wuha metetat Ena wutetu asdenikihal or yasdenkishal
Oct 03, 2020Eski I'll try it Difference besint gize yametal?
Oct 03, 2020Take heavy diets like intermediate fasting which means not eating 16 hours of a day and eating what ever u want in the rest 8 hour range and workout before u start the 8 hours range
Oct 03, 2020stay home and do some exercise for your body
Oct 03, 2020yes
Oct 03, 2020Wight lmekens wesagn nger kne lemd antsar 1 stop eating bread mnm malet new 2 stop eating sugar like tea rasu yale sugar mtetat gd khone kalhone water 2 stop eating fast food like burger mnamn Yhen arge cardio sport esra nber mbelaw muz ena enkulal injera nber be 2 week 8kg new yknskut tlk lewt alw
Oct 03, 2020The healthy way to lose weight is do to aerobic exercises.. run, jog, and second correct your diet...don't eat too much of carbohydrates and fats...be more of a vegetarian And third drink water before every meal...eat in the morning..don't eat much in dinner time... If your concern is your kilogram...do aerobic exercises @MedicalSchoolEthiopia
Oct 03, 2020Chloe ting. She is a youtuber with various weight loss programs and challenges. And dier is important too. I suggest you try intermittent fasting.
Oct 03, 2020Are u habesha ከሆነ እንዴት ወፈርክ😂😂
Oct 03, 2020There are only two ways to lose weight, decrease the amount of calories you get (by dieting) and increase the amount of calories you lose (by exercising). - There are many types of dieting so, you might check the internet to find what suits you the best. But I recommend that you always eat breakfast but a little, eat lunch and skip dinner. Try to avoid foods that are loaded with Carbohydrates like Bread, Sugar... and incorporate Vegetables into your diet. - As for the exercise, Aerobics is the best way to burn calories. So you might want to try running or even dancing. Good Lucks
Oct 03, 2020Thier isn't easy way my friend but thier us a weight loose app thats very nice
Oct 03, 2020When ever u drink water drink hot water it sooo helps i lost 2 kg bezi 2 week
Oct 03, 2020Water fasting helps a lot dear. Try it!
Oct 03, 2020chloe tings work out is great for beginners check these before and after results https://youtu.be/XdMV3eOEaG4
Nov 06, 2020What food really is ? Check your eating habits then physical activities. That's where to start.
Oct 06, 2020Do sports running and rope jumping and you will lose your weight fast
Oct 03, 2020Maybe lose 5kg
Oct 03, 2020more sport
Oct 03, 2020
Jump rope for 10 minutes for 4 days a week
Oct 03, 2020For like 3 days a week Run 3 mile In the morning And keza add some miles Also drink water a lot
Oct 03, 2020As we all know,running is the most important factor in losing weight,so just run for 45 minute per day and u will see the result.
Oct 03, 2020Try eating by your left hand so u won't eat much
Oct 03, 2020Workout
Oct 03, 2020Search on internet they are better
Oct 03, 2020This tip works well Before you eat meal always drink two cups of water .this way you wont gain weight your stomach will be full fast
Oct 03, 2020