Can someone help I'm big depression I'm here who need ur help😔🥺
May 12, 2023Hey I don’t know who you are but I’m sorry that you are experiencing it. I’ve experienced it heavily for the years to the point that I feel I’ve been this way for ever but This is what has been working for me I stay present at any moment knowing that it’ll pass away I stay present with the people I love and ask for support cause support system is the most important thing for depression.you feel like ur in this world all alone and depression lies to you like that the best way is to surround yourself with people that care for you(family,friends and so on) if u don’t have any of them try to force yourself to meet people they might not be your people but if you’re authentic you’ll attract people like you that have the same interests,passion,love for the same things. If you’re at a point in your life where you have no dream,interests or hobbies it’s okay you don’t have to feel bad and different from everyone it’s really okay not to have dream or passion or you might even have one but you think it’s not a passion because it’s not the conventional one like jobs and stuff. But start at any hobby no matter how bad you are at it what matters is you feel good doing it.and eat properly and drink your water and get some sun in your life do things with intention.there’s so much waiting out there in this world for you that you can’t even imagine so hold on knowing that there are always better things to come.I hope this helps even just a little.keep your head up and get well.🫶
May 13, 2023