ከዛ ሱስ ርቀክ መኖርና ያሀ ሱስ ከሚያገንኙክ ነገሮች ከራቅክ sociables መሆን ከቻልክ if u have interest or hobbies that used to be important If u don't have sleeping problem

Laza ngr tikikelegn eyeta kanureh ya ngr mitakmeh kahun tikumun siteta or godata kahun demo endazew

ቀድሞ የምትሰራው ነገር ሲያስጠላህ