I get you. It sucks when you're lonely in the main environment you're in. I don't think there is anything wrong with being an introvert (you need time to yourself which a lot of married couple would agree on hehe). And I don't think it's wrong to have trust issues (we shouldn't trust every person we meet). But you should stop allowing introversion and trust issues to take ahold of your life. They should be a quality, not a way of living. The topic of "How to make friends" is vast and depends on context, so I have linked you a website I think explains it best. https://www.wondermind.com/article/how-to-make-friends-as-an-adult/?utm_source=Search_Paid&utm_medium=Google&utm_campaign=contenthub_articles&utm_content=Article-12&utm_term=adult-friendships Hope you move outta the corner of the party and into the dance floor my guy 🕺. Have a good day!