im both shy and quite person. I never got to talk to girls nor make friends with them, can't even properly approach first. The same works with girls but they rarely talk to me. Fine i understand. But all this time I thought i was just shy for a long time. But recently i realized... that wasn't my problem. I love connecting with other people and learning more about them. But i have such crippling social anxiety that i often become paralyzed in social situations. My brain becomes a mess of fear respones. Pov - im not shy as of now, i just fear of responses or thinking to much what other people think about the words that out of my mouth. Im 21, How Can i overcome this situation?