guys ere mela belugn😭😭 be social media addicted hognalew😭 betam ena salawek erasen fb or tg or tiktok lay agegnewalew😭😭 ena esti effective yehone solution ngerugn plz🙏🙏
Mar 12, 2023Deactivate ur facebook acc. Uninstall fb & tiktok
Mar 12, 2023Give your time to restrain yourself from your phone like simply beken 1 hour slkhn/slkshn locker wst kolfina kulfu lay be paper just for some minutes bleh/blesh tsafina le and sat rasn metebek ke slk and dont forget to make it on airplane mode then indeza kelemedk/kelemedsh buhala dmo satun beza iyaregu rasin own mareg new then at some moment you will enjoy life more without your phone trust me it worked for me ina kechalk/kechalsh book kale like spiritual like bible or self development or bcha mitekm book, isun anbb/anbbi beza 1 hour wst any page lemn 1 page ayhonm then make it habit and dedicated khonk/kehonsh you will love the result
Mar 13, 2023Uninstall the apps that's what i did... it's been 2wks ik it's difficult but u adapt it
Mar 12, 2023ለአንድ ወር ከስልክህ ራቅ
Mar 12, 2023
Use button phone☎🥸🤓
Mar 12, 2023በስራ መጠመድ ብቻ ነው መፍትሔው✌️ ምትሰራው ነገር ከሌለህ አስቸጋሪ ነው ስራ የሌለው ጭንቅላት የሰይጣን መፈንጫ ይሆናል የሚል ነገር አንብቤአለሁ
Mar 12, 2023sell ur phone thats the only solution
Mar 12, 2023slkhen ወርዉረዉ
Mar 12, 2023