Focus T25 የተሰኘ ፓኬጅ ቪዲዮ አለ በጣም ምርጥ ነው ሞክሪው በቀን ለ25 ደቂቃ ነው ሚሰራው ስኬጁል ተደራጅቶ የወጣለት ነው

Yess if you have a husband😉

Yes you can

Depends on your goal

Yes gn to get that change you must work till 1 century🥵😅 Gym arif new gn set slehonsh bemilew youtube lay eyayesh ወጥረሽ sri keza bedenb byi tadya atselachi

Yu betam le strength arif ymibalew endewm esu new body weight workouts

when you interpret English to Amharic.... the question sounds in an unusual way😏