Ene mlw gym wust both triceps and biceps ande lay mesrat Tru new??

Rosckiy

28

Ene eskzare ande lay nw yemseraw be 3 ken kefafeye le biceps ena triceps mulu ye eje kefelekn betemsasaye ken, yetekeruten ken yederete ena yetekesha exercise besera more arif tehonalek

Mar 05, 2023

hayye

56

sijemr sport sitsera yetgnawum eyaserak yetegnawunm bitsera mnn chgr yelawum gn more miyayze ngr abre bitsera arif nw mlt abro mihed

Mar 05, 2023

Anooonymousssss

334.5

And laym leyebcham bitseraw lewt yelewm ....and lay sisera yibetenal mnamn yibalal gn sax nw

Mar 05, 2023

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