በዚህ የኑሩ ውድነት ስለመወፈር በማሰብህ አንድ 10 ኪ/ግ ሊቀነስብህ ይገባል🤣

በኪኒን የሚጨመር ክብደት ብዙ ጊዜ ጤናማ አይደለም፡፡ በኋላ ችግር የመኖሩ እድል ሰፊ፡፡ ሌላ መንገድ ተጠቀም/ሚ፡፡

ጋሴ አቁም

የ በሬ ማደለቢያ ነው አሪፍ

There is no pill to fix ur weight...... follow a healthy die ( eat regularly, don't skip meals, eat 1-2 fruits per day and have vegetables with every meal u have especially with lunch and dinner, drink plenty of water 6-8 glasses) and exercise. And try to have energy dense foods to increase ur calorie intake but only the healthy ones lol no junk.

Nigga kinin mnamn ayawatshm ene lengrh eygodah nw emiyawefrk ewentun lengrk hulum medanitoch megb aebalalhn chemrew like ende sra yazew

Don't use it pls just eat your fuckn avocado

Bro mejemriya mn yakl calorie endemiyasfelgh ewek kza lmsale 1000 calorie biyasfelgh yihenn ymiyamual keftegna calorie yalew mgb memeheb nw lmsale ,milk,200cal ,peanut butter 500 cal alew avocado 180,muz150,egg190 alew enzihn metekem nw ...calorie blay memegeb nw be tlku sport sra